Mika Rekikoski 15:10 row
3,482
Meters
15:10.1
Time
2:10.6
Pace
211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 114 |
April 24, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,482 | 2:10.6 | 157 | 834 | 211 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 15:10.1 | 36 | 2:20.2 | 127 | 712 | 2 | 12 |
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Workout Graph
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