Mika Rekikoski 15:10 row
3,215
Meters
15:10.0
Time
2:21.5
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 114 |
May 01, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,215 | 2:21.5 | 123 | 724 | 17 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 15:10.0 | 25 | 3:20.0 | 44 | 450 | 12 |
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Workout Graph
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