Mika Rekikoski 13:23 row
3,009
Meters
13:23.9
Time
2:13.5
Pace
179
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 113 |
May 02, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,009 | 2:13.5 | 147 | 805 | 21 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 136 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 135 |
| 13:23.8 | 750 | 2:15.8 | 140 | 780 | 21 | 132 |
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Workout Graph
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