Mika Rekikoski 45:13 row
10,511
Meters
45:13.0
Time
2:09.0
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 112 |
May 03, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.0 | 10,511 | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 45:13.0 | 46 | 2:21.3 | 124 | 726 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.