Mika Rekikoski 48:54 row
11,014
Meters
48:54.2
Time
2:13.2
Pace
655
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 114 |
May 05, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.2 | 11,014 | 2:13.2 | 148 | 809 | 655 | 17 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 17 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 17 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 17 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 17 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 18 |
| 48:54.1 | 875 | 2:13.7 | 146 | 803 | 52 | 18 |
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Workout Graph
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