Mika Rekikoski 20:43 row
5,017
Meters
20:43.4
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 115 |
May 07, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,017 | 2:03.9 | 184 | 933 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 20:43.4 | 169 | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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