Mika Rekikoski 21:27 row
5,015
Meters
21:27.4
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 99 |
May 12, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,015 | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 21:27.4 | 336 | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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