Mika Rekikoski 34:05 row
8,015
Meters
34:05.3
Time
2:07.5
Pace
498
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 99 |
May 13, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.3 | 8,015 | 2:07.5 | 168 | 879 | 498 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 34:05.2 | 974 | 2:05.8 | 175 | 903 | 61 | 23 |
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Workout Graph
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