Mika Rekikoski 1:00:06 row
14,334
Meters
1:00:06.1
Time
2:05.7
Pace
899
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1272 |
| Drag Factor | 129 |
May 17, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,334 | 2:05.7 | 176 | 905 | 899 | 20 | 141 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 | 124 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 | 129 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 132 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 136 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 | 136 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 | 138 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 | 140 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 144 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 148 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 148 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 151 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 | 155 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 10 | 154 |
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Workout Graph
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