Mika Rekikoski 43:00 row
10,017
Meters
43:00.8
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 120 |
June 03, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,017 | 2:08.8 | 164 | 857 | 615 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 43:00.8 | 699 | 2:09.3 | 162 | 856 | 43 | 22 |
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Workout Graph
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