Mika Rekikoski 47:34 row
11,016
Meters
47:34.3
Time
2:09.5
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 114 |
June 08, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.3 | 11,016 | 2:09.5 | 161 | 853 | 672 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 47:34.3 | 595 | 2:09.6 | 161 | 852 | 36 | 21 |
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Workout Graph
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