Mika Rekikoski 1:09:45 row
16,015
Meters
1:09:45.1
Time
2:10.6
Pace
970
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1426 |
| Drag Factor | 117 |
June 13, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:45.1 | 16,015 | 2:10.6 | 157 | 834 | 970 | 20 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 19 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 20 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 20 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 852 | 142 | 20 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 846 | 141 | 21 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 21 |
| 1:09:45.1 | 2,296 | 2:07.4 | 169 | 879 | 143 | 23 |
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Workout Graph
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