Mika Rekikoski 1:03:45 row
15,018
Meters
1:03:45.4
Time
2:07.3
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 114 |
June 19, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:45.4 | 15,018 | 2:07.3 | 169 | 878 | 934 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 1:03:45.4 | 883 | 2:07.6 | 168 | 878 | 55 | 23 |
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Workout Graph
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