Mika Rekikoski 50:13 row
12,017
Meters
50:13.9
Time
2:05.4
Pace
757
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 142 |
June 23, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.9 | 12,017 | 2:05.4 | 177 | 910 | 757 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 50:13.9 | 49 | 2:21.8 | 123 | 722 | 2 | 17 |
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Workout Graph
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