Mika Rekikoski 21:20 row
5,018
Meters
21:20.5
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 120 |
June 27, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,018 | 2:07.5 | 169 | 877 | 312 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 22 |
| 21:20.5 | 312 | 2:09.0 | 163 | 849 | 19 | 21 |
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Workout Graph
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