Mika Rekikoski 1:02:08 row
14,009
Meters
1:02:08.3
Time
2:13.0
Pace
836
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1356 |
| Drag Factor | 120 |
July 04, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 14,009 | 2:13.0 | 149 | 807 | 836 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 1:02:08.3 | 421 | 2:32.3 | 99 | 617 | 22 | 20 |
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Workout Graph
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