Mika Rekikoski 1:04:59 row
15,011
Meters
1:04:59.4
Time
2:09.8
Pace
914
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 138 |
July 05, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:59.4 | 15,011 | 2:09.8 | 160 | 849 | 914 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 1:04:59.4 | 1,169 | 2:08.0 | 167 | 873 | 72 | 23 |
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Workout Graph
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