Mika Rekikoski 21:19 row
5,016
Meters
21:19.0
Time
2:07.4
Pace
318
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 134 |
July 26, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 5,016 | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 21:19.0 | 304 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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