Mika Rekikoski 47:39 row
11,014
Meters
47:39.8
Time
2:09.8
Pace
684
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 111 |
August 11, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.8 | 11,014 | 2:09.8 | 160 | 850 | 684 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 23 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 24 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 25 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 24 |
| 47:39.8 | 610 | 2:10.9 | 156 | 836 | 38 | 23 |
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Workout Graph
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