Mika Rekikoski 1:00:33 row
14,009
Meters
1:00:33.6
Time
2:09.6
Pace
872
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 111 |
August 12, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.6 | 14,009 | 2:09.6 | 160 | 863 | 872 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 23 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 23 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 24 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 24 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 1:00:33.5 | 122 | 2:17.2 | 135 | 859 | 8 | 20 |
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Workout Graph
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