Mika Rekikoski 16:48 row
3,516
Meters
16:48.1
Time
2:23.3
Pace
201
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 111 |
August 19, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.1 | 3,516 | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 16:48.1 | 380 | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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