Mika Rekikoski 50:17 row
11,013
Meters
50:17.7
Time
2:17.0
Pace
654
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 111 |
August 20, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.7 | 11,013 | 2:17.0 | 136 | 780 | 654 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 17 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 17 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 17 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 20 |
| 50:17.6 | 52 | 2:49.2 | 72 | 409 | 2 | 15 |
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Workout Graph
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