Mika Rekikoski 48:34 row
11,006
Meters
48:34.4
Time
2:12.4
Pace
677
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 141 |
August 28, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.4 | 11,006 | 2:12.4 | 151 | 818 | 677 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 17 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 17 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 18 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 18 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 19 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 19 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 19 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 20 |
| 48:34.4 | 813 | 2:11.8 | 153 | 825 | 50 | 19 |
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Workout Graph
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