Mika Rekikoski 1:00:18 row
14,208
Meters
1:00:18.8
Time
2:07.3
Pace
902
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 112 |
September 15, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.8 | 14,208 | 2:07.3 | 169 | 897 | 902 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 18 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 22 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 23 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 23 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 22 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 23 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 23 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 23 |
| 1:00:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 |
| 1:00:18.8 | 65 | 2:24.6 | 116 | 765 | 4 | 17 |
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Workout Graph
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