Mika Rekikoski 47:01 row
11,021
Meters
47:01.9
Time
2:08.0
Pace
694
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 108 |
September 30, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.9 | 11,021 | 2:08.0 | 167 | 885 | 694 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 21 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 24 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 24 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 24 |
| 47:01.9 | 467 | 2:10.5 | 157 | 856 | 29 | 23 |
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Workout Graph
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