Mika Rekikoski 47:36 row
11,009
Meters
47:36.1
Time
2:09.7
Pace
686
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 109 |
October 01, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.1 | 11,009 | 2:09.7 | 160 | 864 | 686 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 23 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 24 |
| 47:36.0 | 592 | 2:11.7 | 153 | 830 | 36 | 23 |
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Workout Graph
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