Mika Rekikoski 48:49 row
11,012
Meters
48:49.5
Time
2:13.0
Pace
670
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 108 |
October 03, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.5 | 11,012 | 2:13.0 | 149 | 811 | 670 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 19 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 21 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 22 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 22 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 22 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 22 |
| 48:49.5 | 859 | 2:13.5 | 147 | 805 | 52 | 21 |
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Workout Graph
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