Mika Rekikoski 22:18 row
5,011
Meters
22:18.1
Time
2:13.5
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 106 |
October 04, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,011 | 2:13.5 | 147 | 806 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 22:18.0 | 523 | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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