Mika Rekikoski 17:45 row
4,005
Meters
17:45.1
Time
2:12.9
Pace
244
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 104 |
October 05, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.1 | 4,005 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 17:45.0 | 580 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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