Mika Rekikoski 49:23 row
11,013
Meters
49:23.4
Time
2:14.5
Pace
663
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 107 |
October 19, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.4 | 11,013 | 2:14.5 | 144 | 805 | 663 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 18 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 19 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 19 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 |
| 49:23.4 | 972 | 2:15.4 | 141 | 792 | 58 | 19 |
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Workout Graph
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