Mika Rekikoski 49:33 row
11,015
Meters
49:33.7
Time
2:14.9
Pace
661
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 107 |
October 20, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.7 | 11,015 | 2:14.9 | 142 | 800 | 661 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 19 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 19 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 |
| 49:33.6 | 1,008 | 2:15.7 | 140 | 789 | 60 | 20 |
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Workout Graph
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