Mika Rekikoski 45:32 row
10,010
Meters
45:32.7
Time
2:16.4
Pace
594
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 105 |
October 30, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 10,010 | 2:16.4 | 138 | 773 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 45:32.6 | 118 | 2:18.1 | 133 | 756 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.