Mika Rekikoski 1:00:03 row
13,014
Meters
1:00:03.1
Time
2:18.4
Pace
763
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 104 |
November 18, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,014 | 2:18.4 | 132 | 754 | 763 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 18 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 62 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 19 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 19 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 20 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 20 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 20 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 19 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 20 |
| 1:00:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 |
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