Mika Rekikoski 50:56 row
12,045
Meters
50:56.0
Time
2:06.8
Pace
767
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 104 |
November 21, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.0 | 12,045 | 2:06.8 | 171 | 890 | 767 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 21 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 24 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 22 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 22 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 80 | 25 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 26 |
| 50:56.0 | 207 | 2:15.2 | 141 | 786 | 13 | 21 |
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Workout Graph
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