Mika Rekikoski 12:21 row
2,512
Meters
12:21.7
Time
2:27.6
Pace
140
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 103 |
November 28, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 2,512 | 2:27.6 | 109 | 674 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 12:21.7 | 468 | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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