Mika Rekikoski 50:17 row
11,008
Meters
50:17.5
Time
2:17.0
Pace
651
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 104 |
December 01, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.5 | 11,008 | 2:17.0 | 136 | 776 | 651 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 18 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 19 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 |
| 50:17.5 | 60 | 2:25.8 | 113 | 617 | 3 | 14 |
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Workout Graph
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