Mika Rekikoski 49:32 row
11,016
Meters
49:32.9
Time
2:14.9
Pace
660
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 104 |
December 07, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.9 | 11,016 | 2:14.9 | 142 | 799 | 660 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 17 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 19 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 20 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 20 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 |
| 49:32.9 | 1,010 | 2:15.0 | 142 | 791 | 60 | 20 |
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Workout Graph
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