Mika Rekikoski 20:03 row
4,272
Meters
20:03.9
Time
2:20.9
Pace
247
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 122 |
December 19, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,272 | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 20:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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