Mika Rekikoski 49:57 row
11,011
Meters
49:57.1
Time
2:16.0
Pace
656
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 109 |
December 22, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.1 | 11,011 | 2:16.0 | 139 | 787 | 656 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 |
| 49:57.1 | 1,107 | 2:14.1 | 145 | 811 | 67 | 21 |
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Workout Graph
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