Mika Rekikoski 1:03:00 row
14,014
Meters
1:03:00.9
Time
2:14.8
Pace
846
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
January 08, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.9 | 14,014 | 2:14.8 | 143 | 790 | 846 | 17 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 16 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 17 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 17 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 18 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 18 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 18 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 18 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 18 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 18 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 18 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 18 |
| 1:03:00.9 | 668 | 2:15.4 | 141 | 785 | 40 | 18 |
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Workout Graph
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