Mika Rekikoski 11:37 row
2,509
Meters
11:37.8
Time
2:19.0
Pace
147
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 116 |
January 09, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,509 | 2:19.0 | 130 | 747 | 147 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 19 |
| 11:37.8 | 356 | 2:17.3 | 135 | 764 | 21 | 18 |
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Workout Graph
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