Mika Rekikoski 47:45 row
11,016
Meters
47:45.4
Time
2:10.0
Pace
688
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 106 |
January 15, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.4 | 11,016 | 2:10.0 | 159 | 847 | 688 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 17 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 18 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 19 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 19 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 21 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 21 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 22 |
| 47:45.4 | 674 | 2:02.7 | 189 | 952 | 45 | 25 |
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Workout Graph
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