Mika Rekikoski 54:54 row
11,547
Meters
54:54.3
Time
2:22.6
Pace
666
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 882 |
| Drag Factor | 108 |
January 19, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.3 | 11,547 | 2:22.6 | 121 | 714 | 666 | 16 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 16 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 17 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 17 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 17 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 17 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 15 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 15 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 16 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 16 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 16 |
| 54:54.3 | 988 | 2:28.9 | 106 | 664 | 56 | 16 |
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Workout Graph
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