Mika Rekikoski 44:54 row
10,014
Meters
44:54.5
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 107 |
January 22, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,014 | 2:14.5 | 144 | 794 | 601 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 20 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 20 |
| 44:54.5 | 1,088 | 2:15.3 | 141 | 785 | 65 | 19 |
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Workout Graph
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