Mika Rekikoski 1:01:03 row
14,013
Meters
1:01:03.1
Time
2:10.7
Pace
866
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 108 |
January 30, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.1 | 14,013 | 2:10.7 | 157 | 839 | 866 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 19 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 20 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 21 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 21 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 21 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 21 |
| 1:01:03.1 | 227 | 2:18.9 | 130 | 748 | 14 | 20 |
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Workout Graph
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