Mika Rekikoski 44:56 row
10,008
Meters
44:56.0
Time
2:14.6
Pace
604
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 116 |
February 13, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,008 | 2:14.6 | 143 | 806 | 604 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 17 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 18 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 18 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 18 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 18 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 |
| 44:56.0 | 1,096 | 2:15.0 | 142 | 802 | 66 | 19 |
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Workout Graph
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