Mika Rekikoski 50:01 row
11,008
Meters
50:01.4
Time
2:16.3
Pace
658
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 112 |
February 28, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.4 | 11,008 | 2:16.3 | 138 | 789 | 658 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 17 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 17 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 19 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 21 |
| 50:01.4 | 1,123 | 2:14.1 | 145 | 824 | 69 | 21 |
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Workout Graph
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