Mika Rekikoski 20:06 row
4,682
Meters
20:06.4
Time
2:08.8
Pace
297
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 129 |
March 18, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,682 | 2:08.8 | 164 | 886 | 297 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 18 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 22 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 24 |
| 20:06.4 | 12 | 4:26.6 | 18 | 562 | 1 | 0 |
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Workout Graph
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