Mika Rekikoski 10:03 row
2,069
Meters
10:03.1
Time
2:25.7
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
April 02, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,069 | 2:25.7 | 113 | 689 | 117 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 18 |
| 10:03.1 | 7 | 3:41.4 | 32 | 410 | 1 | 0 |
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