Mika Rekikoski 42:30 row
10,010
Meters
42:30.9
Time
2:07.4
Pace
635
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 116 |
April 07, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.9 | 10,010 | 2:07.4 | 169 | 882 | 635 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 22 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 24 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 23 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 24 |
| 42:30.9 | 588 | 2:08.3 | 166 | 870 | 37 | 23 |
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Workout Graph
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